As an embodiment practitioner based in San Gwann, I’m specialized in a unique blend of functional yoga inspired by the LYT Yoga Method, somatic stress release, and restorative practices. At my studio, I offer 1:1 sessions as well as small group classes focused on stress management, feel-good movements, and deep rest. I integrate sound relaxation to enhance the healing experience. My approach is deeply rooted in scientific understanding and aims to empower individuals to achieve more resilience and regulation in everyday life.
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