Search for Near Search {"hide_search_input":"","hide_near_input":"","input_size":"","bar_flex_wrap":"","bar_flex_wrap_md":"","bar_flex_wrap_lg":"","input_border":"","input_border_opacity":"","input_rounded_size":"","btn_bg":"","btn_rounded_size":"","btn_rounded_size_md":"","btn_rounded_size_lg":"","bg":"","mt":"","mr":"","mb":"3","ml":"","pt":"","pr":"","pb":"","pl":"","border":"","rounded":"","rounded_size":"","rounded_size_md":"","rounded_size_lg":"","shadow":"","css_class":""} View: Grid 1 View: Grid 2 View: Grid 3 View: Grid 4 View: Grid 5 View: List Mind Body Favorite Trauma informed yoga and mindfulness practitionerAs a yoga student for over 15 years, a mindfulness adept for the last 5 years, I have been moving Somatic/Bodywork Favorite Functional Yoga | Stress Management | Sound RelaxationAs an embodiment practitioner based in San Gwann, I’m specialized in a unique blend of functional yoga inspired by the Mindfulness Favorite Stress management through mindfulness and breathworkI host workshops and courses on how to effectively manage stress and cultivate resilience through breathing exercises, movement and self-reflection.
