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Health Coach
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Holistic Health Specialist, Somatic & Reiki Practitioner

With over 7 years of coaching experience and more than 10 years in the health and fitness industry, Tara has
Mind Body
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Trauma informed yoga and mindfulness practitioner

As a yoga student for over 15 years, a mindfulness adept for the last 5 years, I have been moving
Breathwork
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Energy Psychology Practitioner and Meditation Teacher

Offering workshops on Trauma Release, Self Love, Manifestation, Emotional Regulation for Parents and Children, Meditation and Somatic Alignment with Breathwork.
Life Coach
pilyed
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Life Transformation Coaching and Transformational Dance Facilitation

I help people get to know, love and trust themselves, be authentic, be present; release blockages, fears and whatever is
Somatic/Bodywork