Holistic Health Specialist, Somatic & Reiki Practitioner

With over 7 years of coaching experience and more than 10 years in the health and fitness industry, Tara has evolved from being a former 2x National Bikini Fitness Champion that sifted through the white noise in the health and fitness industry due to her own personal health journey through overcoming Autoimmune Disease and the effects of trauma by qualifying through the Institute of Transformational Nutrition in the U.S. and embodying the true nature of healing thy self.

Over the last 6 years, she has received qualifications and top-tier nutrition certifications, recognised and approved by the NBC-WHC.
Tara has also evolved her methods, combining a number of spiritual and energetic modalities to healing, by integrating Reiki, energy work, Somatic awareness and her functional approach to health, all into her own unique model. She is confidents that we cannot negate the emotional and spiritual components if we want to fully return to a balanced, healthy mind, body and spirit.
Tara is a Reiki practitioner, trauma trained coach, a facilitator of Somatic and sound healing & retreat spaces, Ceremonial Grade Cacao Gatherings, as well as a Holistic chef for selected retreats.
Her holistic health specialisation mainly focuses on Autoimmune Disease, Metabolic health & imbalances, Nervous system Dys-regulation & Trauma, as well as focusing on optimal detoxification/drainage techniques (parasitic infection cleanses and optimising hormonal health).

Tara’s mission is to guide others in awakening others to the purpose of their path and in remembering their own spark and innate healing abilities.

If you feel called, it would be an honour, to walk this journey with you.