Somatic/Bodywork
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Polaris Consultancy The Polaris concept was born out of the recognition of the need for a more integrated, whole-person centred,
Offering workshops on Trauma Release, Self Love, Manifestation, Emotional Regulation for Parents and Children, Meditation and Somatic Alignment with Breathwork.
Lucid Breath is a dynamic breathing technique that gives you the opportunity you to get in touch with yourself on
My name is Pavla and I am a creator of meditation & breathwork journeys and first and only Wim Hof