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Life Coach
pilyed
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Life Transformation Coaching and Transformational Dance Facilitation

I help people get to know, love and trust themselves, be authentic, be present; release blockages, fears and whatever is
Mind Body
IMG 20191127 WA0005 1 768x513
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Trauma informed yoga and mindfulness practitioner

As a yoga student for over 15 years, a mindfulness adept for the last 5 years, I have been moving