Search for Near Search {"hide_search_input":"","hide_near_input":"","input_size":"","bar_flex_wrap":"","bar_flex_wrap_md":"","bar_flex_wrap_lg":"","input_border":"","input_border_opacity":"","input_rounded_size":"","btn_bg":"","btn_rounded_size":"","btn_rounded_size_md":"","btn_rounded_size_lg":"","bg":"","mt":"","mr":"","mb":"3","ml":"","pt":"","pr":"","pb":"","pl":"","border":"","rounded":"","rounded_size":"","rounded_size_md":"","rounded_size_lg":"","shadow":"","css_class":""} View: Grid 1 View: Grid 2 View: Grid 3 View: Grid 4 View: Grid 5 View: List Meditation Favorite MindfullyI am an accredited and experienced trainer of Meditation and Mindfulness. For me, meditation is a way of life, and Mind Body Favorite Trauma informed yoga and mindfulness practitionerAs a yoga student for over 15 years, a mindfulness adept for the last 5 years, I have been moving Life Coach Favorite Life Transformation Coaching and Transformational Dance FacilitationI help people get to know, love and trust themselves, be authentic, be present; release blockages, fears and whatever is Mindfulness Favorite Stress management through mindfulness and breathworkI host workshops and courses on how to effectively manage stress and cultivate resilience through breathing exercises, movement and self-reflection.
