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❄️ Wim Hof Method Workshop ❄️
April 6, 2025 @ 9:00 am - 3:00 pm
Learn how to manage stress, boost immunity, improve sleep, and tap into your inner strength using the Wim Hof Method – a scientifically studied approach to breathwork, mindset, and cold exposure. Experience guided breathing exercises, mental focus training, and an optional ice bath in a fun, supportive setting that will leave you feeling energized and empowered!
Location: Mediterranean Oasis in Manikata. Malta
Investment: €111 (includes healthy food & drinks, breathwork recording and a free membership in local community with follow ups)
Book here: https://www.wimhofmethod.com/activities/whm-fundamentals-workshop-mellieha-pavla-borg/65881