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❄️ Wim Hof Method Workshop ❄️
March 22, 2025 @ 9:00 am - 3:00 pm
Learn how to manage stress, boost immunity, improve sleep, and tap into your inner strength using the Wim Hof Method – a scientifically studied approach to breathwork, mindset, and cold exposure. Experience guided breathing exercises, mental focus training, and an optional ice bath in a fun, supportive setting that will leave you feeling energized and empowered!
Location: Mulberries Wellbeing Château, Zabbar, Malta
Investment: €111 (includes healthy food & drinks, breathwork recording and free membership in a local community with follow ups)
Book here: https://www.wimhofmethod.com/activities/whm-fundamentals-workshop-malta-pavla-borg/65350